Ice swimming

The ice swimming spot behind the Poukama Spa is available for use during the Spa’s opening hours. There is a changing hut next to the ice swimming hole.
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Part of the Finnish sauna tradition, ice swimming improves the blood circulation and relieves neck, back and shoulder pain. It may also alleviate depression and sleeping problems. Never go ice swimming when under the influence of alcohol.

Contact information:
Email address poukama@kemijarvi.fi
Street address Värjärintie 6
Postcode 98100
City Kemijärvi